Wednesday, January 21, 2009

Hot Yoga

Kristen Leetz, Liz and I just started doing hot yoga at the Hot Yoga of Kirkland. The room is heated to 105 degress with 60% humidity. We do the 90 minute class. Last night was our fist class and we loved it; Liz and I are going again today. It is fun to find new workouts that you like to keep your body guessing.

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