I went to Target yesterday evening to pick up some more nalgenes, as this is what a full day's consumption looks like:
There are actually 6 juices here, the first nalgene contains two. Combined, here is what is in all 6:
1 cup spinach
2 stalks celery
1 cup kale
1/4 bunch of broccoli
1/2 red beet
|2 juices worth of fruit/veggies|
It takes me about an hour to cut up, create juice for a full day and clean up. I make all juices the night before.
I woke up with a bit of a headache today but I think that is due to dehydration. Day 2-3 are supposed to be the hardest, so we will see how the rest of this week goes.